Walking High Kicks

Instructions

Begin by standing tall with your feet placed shoulder-width apart. Maintain this posture as you raise your right knee as high as you can and step forward. Try not to round your lower back. Repeat with the left leg and continue to alternate legs as you walk.
Exercise Name: Walking High Kicks Instruction: Begin by standing tall with your feet placed shoulder-width apart. Maintain this posture as you raise your right knee as high as you can and step forward. Try not to round your lower back. Repeat with the left leg and continue to alternate legs as you walk. Primary Body Parts: Abs, Glutes & Hip Flexors Secondary Body Parts: Calves, Hamstrings, Lower Back Equipments: NO EQUIPMENT Categories: